整治Do something today that your future self will thank you for.

保健百日The key to success is to focus on goals, not obstacles.乱象Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

行动效果Keep your face always toward the sunshine, and shadows will fall behind you.官方Wake up with determination. Go to bed with satisfaction.整治The harder you work for something, the greater you’ll feel when you achieve it.

保健百日Your limitation—it’s only your imagination.乱象It’s going to be hard, but hard does not mean impossible.

行动效果Don’t stop when you’re tired. Stop when you’re done.

官方Great things never come from comfort zones.整治Dream it. Wish it. Do it.

保健百日Do something today that your future self will thank you for.乱象Don't wait. The time will never be just right.

行动效果You don’t have to be great to start, but you have to start to be great.官方Your limitation—it’s only your imagination.

(责任编辑：徐一丹)